Wednesday, January 2, 2013

10 Health Benefits of Ginger



Ginger or ginger root is the rhizome of the plant Zingiber officinale, consumed as a delicacy, medicine, or spice.Ginger is the common name and it was originally cultivated in China and now equally spread around the world.Ginger has been used as a natural remedy for many ailments for centuries. Now, science is catching up and researchers around the world are finding that ginger works wonders in the treatment of everything from cancer to migraines. Here are ten health benefits of this powerful herb.

1. Ovarian cancer treatment
2. Colon cancer prevention
3. Morning sickness relief
4. Motion sickness remedy
5. Reduces pain and inflammation
6. Heartburn relief
7. Prevention of diabetic nephropathy
8. Migraine relief
9. Menstrual cramp relief
10. Cold and flu prevention

Posted by Zaffar Iqbal Durrani

2 comments:

Unknown said...

It's very reliable to have the useful post regarding the Ginger benefits in an effective way, Thanks for the sharing out.

Zaffariqbal Durrani said...

Thank you very much. I am obliged and happy that I became some useful.
Thank you for the nice comment