Friday, October 24, 2014

FAREWELL ZAHIR UL ISLAM 24 Oct'14

      A fare well lunch was arranged by Karachi chapter of 55th PMA Long Course in the honour of the out going DG ISI Lieutenant General Zahir ul Islam, who is retiring in the first week of November 2014. General Zahir has the honour to belong to 55th PMA Long Course and visa versa. He wore uniform with us on 12th May 1975 and systematically and gradually all retired from the colour service at their own retiring date. He has the now the honour to be the last from 55th PMA Long Course to hang his uniform for good. It was really humble of him to take out time for this farewell lunch from his very hectic schedule. 
      As usual Wasif arranged us all for for this lavish and delicious lunch which had never ending courses. Whenever I placed my spoon thinking that it is the last course but than see the steward bringing another course. It was also observed that the General enjoyed his food and, against his earlier habit, never said no to any dish served. May be it is a sign that he has started settling down for his post retirement life.
      After the lunch, Wasif addressed the audience and delivered a speech which covered the sentiments of all present and presented memento as token of affection and long brotherhood to General Zahir ul Islam from the Karachi chapter of 55th PMA Long Course.
Here are few glimpses of the occasion. My apologies for the low quality prints as my camera developed fault and I have to hurriedly use my cell phone camera. Anyhow, more are likely to be pasted in due course as the camera photos are in progress.




WISH YOU BEST OF LUCK YOUNG MAN


Sunday, October 12, 2014

Common But Deadly Plants

1. Oleander (Nerium Oleander)
It may look like an attractive flowering shrub, but don't be fooled! Oleander is one of the most poisonous of all commonly grown garden plants, and though it's especially toxic to children it is often planted in school yards. It is a hearty bush and grows on many different continents, and with beautiful, fragrant blossoms, it is tempting to include it in any garden... Just don't even think about touching it or tasting the leaves or stems.
A small child can experience symptoms after handling just one leaf from the plant, though typically it takes more contact for severe reactions to take place. Upon consumption, the poison causes intestinal issues like vomiting, diarrhea (sometimes bloody), excess salivation, and cramping/pain. It can also cause a racing, irregular heart rate, poor circulation, tremors, seizures, coma, and death.
In India, there are many cases of people consuming mashed Oleander seeds to attempt suicide.
2. Manchineel (Hippomane Mancinella)
The flowering plants are considered among the most poisonous trees in the world and are native to Florida, the Bahamas, the Caribbean, Central America and northern South America. The Spanish name is "manzanilla de la muerte: which means "little apple of death."
In fact, it's not just the fruit (which does in fact resemble little apples) that is poisonous, but the entire tree is toxic to humans and animals. The tree oozes a white sap when it rains, so standing beneath the tree can cause blistering of the skin. Burning the tree releases extremely toxic fumes which can cause blindness and respiratory problems when humans come into contact with the smoke. Consumption is generally fatal, and it's, by all accounts, an agonizing death.
It is common for locals to mark the tree with signs or a red X on the trunk to keep people away. The sign on the tree above reads: "Warning! The leaves, bark, and fruits of these trees contain a caustic sap which may be injurious if touched. Columbus described the small green fruits as 'death apples.' The trees are common along the Caribbean shores. Avoid contact with any part of this tree!"
3. Deadly Nightshade (Atropa Belladonna)
This plant goes by many names, including Belladonna, Devil's Berries, and Death Cherries. Both the leaves and the berries are extremely toxic, and children have been known to die from eating just two berries.
One of the most toxic plants in the Western Hemisphere, consumption of Deadly Nightshade leads to delirium, hallucinations, dilated pupils, sensitivity to light, blurred vision, tachycardia, loss of balance, staggering, headache, rash, dry mouth and throat, slurred speech, urinary retention, constipation, confusion, hallucinations, delirium, and convulsions. Without receiving the antidote,sufferers will eventually die due to the plant's disruption of their body's involuntary activities such as sweating, breathing, and heart rate.
4. Castor Beans
Castor oil has long been used to aid digestion. While it has a foul taste and consistency, it is not harmful when ingested, yet you may be surprised to learn that just one bean from the plant that is used to make castor oil can be fatal to an adult in minutes.
That's because when they make castor oil they remove a lethal compound called ricin, making the oil safe to consume. While usually fatal, if consumption of the castor bean doesn't kill you, you can look forward to symptoms like nausea, emesis, diarrhea, tachycardia, hypotension and seizures, often persisting for up to a week.
5. Water Hemlock (Cicuta)
Water Hemlock grows in temperate regions of the Northern Hemisphere, mainly North America and Europe, usually appearing in marshy areas like wet meadows and along stream banks.
Called “the most violently toxic plant in North America," it is the plant's roots that contain the deadly sap that, when touched or eaten, causes grand mal seizures and death.
6. English Yew (Taxus Baccata)
One of the most deadly trees in the world, these evergreens are common in the forests of Europe. With the exception of the berries, all of the tree is toxic, and the Yew was once used by early herbalists to induce abortions. Sadly, the result was often fatal to both mother and child.
Consumption of the Yew in even tiny amounts causes cardiac issues that result in death. It is quick-acting and there is no antidote.
7. Rhubarb
While some people enjoy eating the stems of this plant in desserts like Rhubarb Pie, eating Rhubarb leaves can be fatal.
Eating large amounts of raw or cooked leaves causes difficulty breathing, burning of mouth and throat. Symptoms set in within an hour of eating the leaves and lead to convulsions, internal bleeding, coma, and death.
8. Daphne
Native to Europe, Asia, and north Africa, this broad species of plants has fragrant flowers and highly poisonous berries.
Commonly planted in baskets and other planters, even a handful of these red or yellow berries can cause burning of the mouth and intestinal tract, followed by coma and usually, death.
9. Dumb Cane (Dieffenbachia)
A common shade-loving household plant, Dumb Cane is a tropical plant that is among the most poisonous plants in the world.
Chewing on any part of this leafy plant causes intense pain in the mouth and throat, excessive salivation, and in rare cases, severe swelling of the throat that can lead to strangulation.
10. Jimson Weed (Datura Stramonium)
The very first plant poisoning death in the United States is credited to this little weed: Jimsonweed. The Jamestown, VA settlers used jimsonweed to poison British soldiers, who then spent 11 days in a state of insanity until they came to their senses (and didn't remember a thing). Turns out those soldiers got off easy; symptoms such as abnormal thirst, vision distortions, delirium, incoherence, and coma are often fatal.
Also called devil's trumpet, angel's trumpet, devil's weed, stinkweed, locoweed, and hell's bells, people who attempt to consume this weed recreationally for the hallucinogenic properties often get more than they bargain for because it's nearly impossible not to overdose. In South Africa, they call them "mad seeds."

Friday, October 10, 2014

Keep Your Allergies under Control the Natural Way

If you're suffering from allergies, your immune system must be weak. Seasonal allergies usually break out when your immune system mistakes non-toxic subtances (plant pollens, grass, dust) for toxic ones, and responds by producing chemical substances called histamines. The release of histamines causes allergic reactions such as sneezing, nasal congestion, asthma, itchy eyes and more. Here are 6 natural ways to revitalize your immune system:
1. Manage your stress
Allergies have a tendency to worsen and last longer when the body is under a lot of stress. Stress causes the release of proinflammatory cytokins, thereby weakening our immune system. In order to relieve stress, get at least 8 hours of sleep during the night, try to meditate or practice other relaxing activities (yoga, pilates) and avoid eating processed foods.
2. Keep your sinuses clean
It is highly recommended by doctors that you make your own sinus rinse following this recipe.
3. Add zinc to enrich your diet
If you suffer from zinc deficiency, you're more likely to develop allergies. Eat zinc-rich foods like garlic, pumpkin seeds, seame, green peas, asparagus, lamb, scallops and yogurt.
4. Finish every meal with a cup of green tea
Green tea contains catechin - a type of antioxidant that reduces allergy symptoms and deactivates histamines. Drinking a cup after every meal will help prevent allergies.
5. Fight allergies with Quercetin
Quercitin is a plant pigment found mostly in fruit and vegetables such as apples, berries, broccoli and onions. The flavonoids found in it can help fight excessive histamines and decrease allergy symptoms.
6. Repair your mucous membranes with Vitamin A
Enrich your diet with Vitamin-A foods such as carrots, green onions, parsley, sweet potatoes and apricots. It will make your skin less susceptible to allergies and also make you look younger.

Tuesday, July 22, 2014

LEAD A HAPPIER LIFE !!



1. Your shoes are the first thing people subconsciously notice about you. Wear nice shoes. 

2. If you sit for more than 11 hours a day, there's a 50% chance you'll die within the next 3 years

3. There are at least 6 people in the world who look exactly like you. There's a 9% chance that you'll meet        one of them in your lifetime.

4. Sleeping without a pillow reduces back pain and keeps your spine stronger.

5. A person’s height is determined by their father, and their weight is determined by their mother.

6. If a part of your body "falls asleep", you can almost always "wake it up" by shaking your head.

7. There are three things the human brain cannot resist noticing -food, attractive people and danger

8. Right-handed people tend to chew food on their right side

9. Putting dry tea bags in gym bags or smelly shoes will absorb the unpleasant odor.

10. According to Albert Einstein, if honey bees were to disappear from earth, humans would be dead within       4 years.

11. There are so many kinds of apples, that if you ate a new one everyday, it would take over 20 years to            try them all.

12. You can survive without eating for weeks, but you will only live 11 days without sleeping.

13. People who laugh a lot are healthier than those who don’t.

14. Laziness and inactivity kills just as many people as smoking.

15. A human brain has a capacity to store 5 times as much information as Wikipedia

16. Our brain uses the same amount of power as a 10-watt light bulb!!

17. Our body gives enough heat in 30 mins to boil 1.5 liters of water!!

18. The Ovum egg is the largest cell and the sperm is the smallest cell !!

19. Stomach acid (conc. HCl) is strong enough to dissolve razor blades!!

20. Take a 10-30 minute walk every day & while you walk, SMILE. It is the ultimate antidepressant.

21. Sit in silence for at least 10 minutes each day.

22. When you wake up in the morning, pray to ask God's guidance for your purpose, today.

23. Eat more foods that grow on trees and plants and eat less food that is manufactured in plants.

24. Drink green tea and plenty of water. Eat blueberries, broccoli, and almonds.

25. Try to make at least three people smile each day.

26. Don't waste your precious energy on gossip, energy vampires, issues of the past, negative thoughts or           things you cannot control. Instead invest your energy in the positive present moment.

27. Eat breakfast like a king, lunch like a prince and dinner like a college kid with a maxed out charge card.

28. Life isn't fair, but it's still good.

29. Life is too short to waste time hating anyone. Forgive them for everything!

30. Don't take yourself so seriously. No one else does.

31. You don't have to win every argument. Agree to disagree.

32. Make peace with your past so it won't spoil the present.

33. Don't compare your life to others. You have no idea what their journey is all about.

34. No one is in charge of your happiness except you.

35. Frame every so-called disaster with these words: 'In five years, will this matter?'

36. Help the needy, Be generous! Be a 'Giver' not a 'Taker'

37. What other people think of you is none of your business.

38. Time heals everything.

39. However good or bad a situation is, it will change.

40. Your job won't take care of you when you are sick. Your friends will. Stay in touch.

41. Envy is a waste of time. You already have all you need.

42. Each night before you go to bed, pray to ALLAH and be thankful for what you'll accomplish, today !

43. Remember that you are too blessed to be stressed.

Share this with everyone you know to help them lead a happier life !!

Monday, July 14, 2014

7 of the most fascinating and powerful materials science has come up with in recent years.

We often hear of new technological improvements - robots, gadgets, phones, vehicles, medicine and more. But these are just part of the picture of scientific achievement. No less important is the field of chemical engineering, which has invented some amazing materials in recent years, materials that may forever change our lives. 

1. Aerogel
Aerogel is the proud holder of 15 mentions in the Guinness Book of Records, which is more than any material has ever had. 
Also known as the 'frozen smoke', a nickname resulting looking like solid smoke, aerogel is actually 99.8% empty space, which explains its semi-transparent look. This material is a terrific insulator. 
With a shield made from aerogel, you could challenge any flamethrower without danger - it will take it without you feeling a thing. It does the same with cold. With enough of it, you could build a comfortable house on the moon. 
Another amazing factoid - an inch of aerogel could have an internal structure so complex that an inch long piece could have a surface area as long as football field. 
2. Carbon nanotubes

Imagine long chains of carbon, these super-structures are bonded together by the greatest power in all of the chemical world, the sp2 bond. These carbon nanotubes have been constructed with length-to-diameter ratio of up to 132,000,000:1, significantly larger than for any other material.
This means they are exceptionally strong, and in fact, may be the only material humanity will be able to use to construct the 'space elevator' that will cart people and cargo up and down from space stations hovering above the earth.
Carbon nanotubes are 300 times stronger than steel, meaning you could potentially build towers hundreds of kilometers tall (or thousands of feet).
3. Metamaterials

Metamaterials are artificial materials engineered to have properties that may not be found in nature. They are assemblies of multiple individual elements fashioned from conventional microscopic materials such as metals or plastics, but the materials are usually arranged in periodic patterns. Metamaterials gain their properties not from their composition, but from their exactingly-designed structures. Their precise shape, geometry, size, orientation and arrangement can affect the waves of light or sound in an unconventional manner, creating material properties which are unachievable with conventional materials.
These metamaterials achieve desired effects by incorporating structural elements of sub-wavelength sizes, i.e. features that are actually smaller than the wavelength of the waves they affect. The primary research in metamaterials investigates materials with negative refractive index. Negative refractive index materials appear to permit the creation of super lenses which can have a spatial resolution below that of the wavelength. In other words - it makes invisibility cloaks.
4. Nano-Diamond

Nanodiamond was convincingly demonstrated to be produced by compression of graphite in 2003 and in the same work found to be much harder than bulk diamond, which makes it the hardest known material, while also being incredibly strong, light, and made of the most common element you can find - carbon. It is an amazing heat conductor and has the highest melting point of all materials. Machines built with this material would be lighter, stronger and more powerful than anything we have today.
5. Amorphous metal


By cooling molten metal quickly before it has time to re-align its particles in a solid shape, we can created amorphous metals - metals that have a disorganized atomic structure. Due to this structure anomaly, they are twice as strong as steel, and a few armies are considering using them for shields. In addition to their strength, amorphous metals have improved electricity conductivity and can improve the efficiency of a power grid by up to 40%, saving a huge amount of energy and the burning of fossil fuels.
6. Transparent Alumina

This material is 3 times as strong as steel, while being transparent. There are so many applications for this that the mind boggles. Imagine buildings made of transparent, stronger steel. It will reduce visual pollution in the cities. Many structures that stand alone could be invisible (with just a little opaqueness so we know they are there of course).
7. E-textiles

In about 10 years, you and everyone you know will probably know all about E-textiles. In fact, you'll be covered with them.
Why carry our cell phones around when we can just wear them? Clothes in the future will be embedded with these tiny E-Textiles (already existing today) that can monitor our health, project videos, make phone calls and bring up information from the Internet when we need it. The possibilities are endless.